Soul Services Yoga focuses on the practice of kundalini yoga, known as the yoga of awareness. The word kundalini means “coiled, like a snake”, referring to the life-force energy that rests at the base of the spine in all of us. Practicing kundalini yoga is an efficient way to raise your consciousness, increase your tolerance, and amplify your radiance. 

Classes are a dynamic blend of postures (asana), breath work (pranayama), chanting (mantra), mudra (hand/arm position), and meditation. No experience is necessary and all bodies are welcome. Everyone can fully participate at their own level.